Portrait of Anirudh Muhnot

About

Anirudh Muhnot

I read books for their mental models, then test them on my own habits. Atomic Changes is where I keep what I find: one habit, a stack of models to aim at it, and an honest record of what worked and what didn't.

Most habits don't give way to one idea. They give way to several, tried one after another. That is what the dashboard is for.

Start with a habit
  1. Read

    I pull the mental models out of the books worth reading.

  2. Test

    I try each one on a real habit and write down what happened.

  3. Share

    I publish what worked and what didn't, so you can start further along.

Questions, corrections, a model I should try:hello@anirudhmuhnot.com

The weekly model

One mental model a week, and one thing to try with it.

A short email: the model, the book it came from, how I used it on a habit of mine, and a small action for yours. Nothing else.

Free. One email a week. Unsubscribe in one click.